by Katie | Mar 19, 2017 | Lifestyle, MoreYoga, News & Blog, Nutrition, Uncategorised
It’s the UN’s International Day of Happiness on March 20th and here at MoreFit we are focussed on making sure you are living your happiest, healthiest lifestyle. It’s a great time for us to make time for the things that are important to us –...
by Katie | Mar 4, 2017 | News & Blog, Uncategorised
So here’s the situation – you have a Yin class booked at 7pm on a Friday but your hot colleague just invited you to work drinks. What do you do? There are always occasions when the bad yogi in you will win. When as much as you really did organise your time...
by Katie | Mar 4, 2017 | Lifestyle, Moretrition-articles, News & Blog, Nutrition
The sun has finally got his hat on again and we are all starting to feel human once more. What a perfect time to clear out the pantry and refresh your eating habits! These four tips will keep your body functioning at the highest level it should be (and you don’t...
by Katie | Feb 26, 2017 | Lifestyle, MoreYoga, News & Blog, Training
When you’re in the middle of a gruelling vinyasa flow it’s easy to forget that yoga should be fun. Introduce an element of playfulness to your practice with these five poses – there’s no way you won’t crack a smile at least once!...
by Katie | Feb 26, 2017 | Lifestyle, Moretrition recipes, Moretrition-articles, News & Blog, Nutrition
Your body is a miracle machine. Day in, day out, we can rely on our amazing bodies to get us through anything – running around the office with a to-do list as long as your arm, lugging a million shopping bags home or a hardcore Jivamukti class (sometimes all in...
