As always, it’s a good idea to read the Yogascope for your rising sign, if you know it.You can join me for a Scorpio Season Oracle Circle on Friday 13th Nov 8pm at MoreYoga Blackhorse RoadSending blessings,Amanda Scorpio SeasonScorpio is a Water sign, it’s ruled by...
One of the most restful and insightful weekends I’ve ever experienced was in June 2020. I impulsively signed up for an online yoga nidra teacher training, a practice I really enjoyed but rarely got to experience live because not that many teachers offered it. To say...
Sound is healing. I’d say that after several years of watching what happens to people in the room, and from what happens to me when I listen to a good piece of music. But you won’t find the words “sound healing” in how I describe my work, and you won’t hear me call...
Hello MoreYogis, Wishing you all a blessed Libra Season. This month I’ve pulled a tarot card for each sign. As always, read the Yogascopes for your rising sign if you know it. Amanda xx Libra Season Libra is an Air sign and the element of Air relates to the mental...
A guide to undoing what sitting does to your body, by personal trainer and MoreYoga instructor Eser Ozdag. Seven years ago strength and mobility became my obsession after I herniated two discs in my lower back, L4 and L5. It wasn’t a mild injury. I was paralysed...
Hello MoreYogis, Wishing you all a blessed Libra Season. This month I’ve pulled a tarot card for each sign. As always, read the Yogascopes for your rising sign if you know it. Amanda xx Libra Season Libra is an Air sign and the element of Air relates to the mental...