by Katie | Feb 21, 2017 | Lifestyle, MoreYoga, News & Blog
As the long, dark nights get shorter and shorter, this is the perfect time for a mental spring clean. Although it’s not time to bust out the sunnies just yet, things are starting to look decidedly less grey. If you’re still feeling sluggish, these 5 minute...
by Katie | Feb 19, 2017 | Lifestyle, MoreYoga, News & Blog
Winter making you woeful? You are not the only person who can’t remember when it wasn’t dark in the mornings. These five essential tips will help you to get out of that winter slump just in time for spring Eat carbs and fish. Ever wonder why all you want to do in...
by Katie | Feb 19, 2017 | Lifestyle, MoreYoga, News & Blog
#yogaeverydamnday You must have seen it. The hashtag that has taken over the planet – but what’s the secret behind turning your weekly dash to Jiva into a daily habit? Here are some tips for home practise and for taking your practise off the mat when the...
by Katie | Feb 16, 2017 | Lifestyle, MoreYoga, News & Blog
Imagine the scene: you’ve spilt your artisan matcha latte, your on trend white converse have turned out to be a terrible choice for traversing London in the rain and the tube is rammed. Enter the kind soul who tells you that your matte lip colour totally complements...
by Katie | Feb 8, 2017 | Lifestyle, MoreYoga, News & Blog
I love those shoes! I love that little dog! I adore savasana! While we might proclaim our love for beautiful heels and cute puppies daily, how often do you say those three little words to yourself? With Valentine’s Day on the horizon, what better time to embed some...
